Schedule
Feel amazing because of positive high energy meridian fields, distanced from metropolitan areas. Begin each day & end each day with pure bliss.
Walk among the clouds as you explore picture perfect mountain property with floor to ceiling windows of peaceful bliss.
Experience the lap of luxury in the laid back setting of our artistically designed and Zen inspired 17,000 square foot estate sprawling over 100 mountainous acres in Scranton, PA. Dr. Amato’s decades of self exploration & scientific research provides you with proven methods to unload heavy burdens and restore the mind and body from chronic illnesses. Would you like to have mental clarity and a keen focus on self fulfillment? That is the essence of Dr Amato’s life’s work and is what drives him.
Activity Schedule (Tentative)
This is what your retreat could look like
BEGIN & END EACH DAY WITH JOY
FRIDAY Arrival/First Day
7:00am - 10:00am
Breakfast
8:00am - 9:30am
Mind-Body-Spirit Connection
10:00am - 10:30am
Guided tour of the Harmony Mountain Grounds
10:45pm - 11:45pm
Group Lecture – Renewed Awakening, Dr. Peter Amato
12:00pm - 1:30pm
Lunch with Optimum Nutrition and Healthy Cooking Talk
1:30pm - 3:00pm
Individual Sessions
(Biofeedback/Nutrition/Massage/Primordial Sound Mantra/Self Care)
3:00pm - 4:30pm
Individual Sessions
(Biofeedback/Nutrition/Massage/Primordial Sound Mantra/Self Care)
4:30pm - 6:00pm
Individual Sessions
(Biofeedback/Nutrition/Massage/Primordial Sound Mantra/Self Care)
6:00pm - 6:45pm
Dinner
7:00pm - 9:15pm
Group Lecture – Primordial Sound Mantra, Dr. Peter Amato followed by Personal Mantra/Self Care
10:00pm
Amenities closed for evening
Saturday
7:00am - 10:00am
Breakfast
8:00am - 9:30am
Mind-Body-Spirit Connection
9:30am - 11:00am
Individual Sessions
(Biofeedback/Nutrition/Massage/Primordial Sound Mantra/Self Care)
11:00am - 12:30pm
Individual Sessions
(Biofeedback/Nutrition/Massage/Primordial Sound Mantra/Self Care)
12:30pm - 2:00pm
Personal Mantre/Self Care followed by Lunch with Optimum Nutrition and Healthy Cooking Talk
2:00pm - 3:30pm
Individual Sessions
(Biofeedback/Nutrition/Massage/Primordial Sound Mantra/Self Care)
3:00pm - 5:00pm
Individual Sessions
(Biofeedback/Nutrition/Massage/Primordial Sound Mantra/Self Care)
5:00pm - 6:15pm
Dinner
6:30pm - 7pm
Personal Mantre/Self Care
7pm - 9pm
Firepit with chanting, dancing, and drumming
10:00pm
Amenities closed for evening
Sunday
7:00am - 10:00am
Breakfast
8:00am - 9:30am
Mind-Body-Spirit Connection
10:00am - 11:00am
Debriefing and Reflection Circle
11:30am
Lunch and Learn, Coaching
12:30pm
Departure