Harmony Mountain Institute The Ultimate Zen Retreat Experience!
With Your Host: Zen Master, Dr of Natural Medicine, LA Times Bestselling Author, and Founder of The Inner Harmony Wellness Center: Dr. Peter Amato
Discover a New Level of Inner Peace with Harmony Mountain Institute
At Harmony Mountain Institute, we offer our signature Inner Harmony Wellness Retreat Program, meticulously designed by Zen masters, to provide a transformational weekend experience. Our program is tailored to help individuals and small groups on a spiritual journey to overcome chronic illness, negative thinking, and addictive behaviors.
With a daily schedule including sober living, morning yoga, mindfulness, meditation, massage, non-invasive detoxification, advanced nutrition, energy & light therapy, luxurious self-care, and more, we ensure a complete holistic approach towards enduring health and wellness.
Contact us today!
Harmony Mountain Institute Retreats- Wellness Services
Holistic, Integrative Approach to Mind Body Medicine
Dr. Peter Amato's unique holistic approach to healing and wellness is multi-faceted, and encompasses diet-nutrition-lifestyle, nutraceuticals, and mind-body medicine. He will help you to get to the root cause of any pain or unwellness that you might be feeling. He then will show you the way to restore your health and vibrancy in a way that is sustainable going forward.
Zen Based Educational Seminars
Throughout your retreat experience, Zen based educational seminars are taught by Zen Master and Lay Monk, Dr. Peter Amato. A variety of topics will be explored that offer insight into the mind-body-spirit connection, and overcoming obstacles in your personal Zen journey. Classes include Mindfulness Meditation, Primordial Sound Meditation, and Inner Awakening: The Four Stages of Awareness for More Authenticity, Alignment, and Harmony.
Quantum Healing & Self Care Center
Our robust Self-Care Center has a broad range of equipment and technologies that promote natural immune boosting and detox from environmental and internal toxins. We are learning more and more about the toxic effect of everything from food additives, personal care products, pesticides and herbicides, electronic devices (EMF) and more. The Self Care Center is available to our guests throughout the duration of the retreat and includes modalities such as infrared sauna, PEMF mats, light therapy, therapy pool and more! Afterwards, relax and enjoy our luxurious suites, infinity pool, and spectacular views that will help you to arrive at a place of inner peace and true inspiration!
Quantum SCIO Biofeedback Sessions
Biofeedback therapy recognizes that the body is innately intelligent, electrical in nature, and has the ability to health itself if the right conditions or stimuli are provided. The SCIO Biofeedback scans with 12,000 frequency signatures in locating any imbalances in your energy field, or cellular makeup leading to any physiological chronic health issues. Biofeedback application and micro-current stimulation can re-educate muscle weakness, reduce pain, and heal trauma. The primary objective is to aid the body in stress reduction.
Yoga & Meditation
Throughout your retreat experience, we make it a priority to re-establish the Mind-Body-Spirit Connection. Through our Zen based lineage, our yoga and meditation practices help you to achieve physical health, inner peace and mental clarity. Our practice takes place in the Institute’s sacred Yoga and Yoga Nidra studio. The Buddhist statue and other relics inside the studio are from a Smithsonian Tibetan event where the Dalai Llama himself, as well as a million Buddhist monks, meditated in the presence of our ancient Tibetan Prayer Wheel. Come and enjoy this life changing and transformative experience!
Unlock Your Body's Hidden Potential! Discover the transformative power of this holistic approach, as we delve into the intricate connection between your muscles, organs, and overall well-being. Through gentle muscle testing, our skilled practitioners identify imbalances and blockages, revealing the root causes of your health concerns. Whether you seek relief from chronic pain, improved athletic performance, or a deeper understanding of your body's unique needs, our personalized treatment plans will empower you to achieve optimal vitality and balance. Embrace a new level of wellness and embark on a journey of self-discovery with Applied Kinesiology.
The Harmony Mountain Institute was thoughtfully designed to offer the peace and tranquility needed for individuals to leave their daily concerns behind and focus on their own inner work through transformative care, meditation, yoga, bodywork, education and deep discussion.
Participants learn to understand their mind-body connection, while embracing the spiritual dimension in their everyday life. Personal transformation is achieved through providing tools to help individuals move beyond their comfort zone. We provide the Zen environment to foster this transformation, away from the chaos of everyday life. Participants are then able to extend their new levels of self awareness to other aspects of their life.
The Inner Harmony Approach: Our Process for Achieving Lasting Harmony
Our wellness retreats are designed to help you restore your mind, body, and soul connection through a holistic approach focused on authenticity and alignment.
- EXPANDING CONSCIOUSNESS
- ENERGY MEDICINE
- ENGAGED SPIRITUALITY
- QUANTUM NUTRITION
Life-Changing Experience: Finding Authenticity and Alignment at the Wellness Retreats
The wellness center is such a warm and welcoming place. Friendly staff, an amazing facility with so much to offer! I can't wait to go back again!
— Janet F.
Harmony Mountain Institute has saved my life! The staff are super knowledgeable and wise and dedicated to healing their patients mind, body and soul. I couldn't be more satisfied. What a Godsend in my healing journey!
— Daniel F.
This was a wonderful, life changing experience!! It was very educational, relaxing and enlightening! My life is now on a new healthful trajectory and I can’t wait to go back!
— Barbara H.
Beautiful and tranquil surroundings... Enjoyed a very thought provoking and educational focus on self love, self care, and a holistic healthy lifestyle that encompasses mind, body and soul. Life changing!
— Patty H.
Harmony Mountain Institute retreats offer so many interesting and fun activities! From healthy eating to meditation, yoga, spas, self care room, SCIO Biofeedback, to outdoor labyrinth, fire ring with drum circle and more….all in the most breathtaking mountaintop facility! A true mind / body / soul experience right in Northeast PA
— Lisa H.
The most amazing peaceful serenity comes over you the minute you enter the gate to the holy land!🙏 So amazing to take some time to advance your healthful journey to lasting wellness and inner bliss! You know you were called to this place for a reason.
— Valerie V.